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Food-Medicines

Coconut oil, the Pacific health-sustaining agent.

  Coconut oil is a multi-purpose gift from the Pacific. It is a delicious-tasting tropical oil as well as one of the most health-sustaining agent. It has a myriad of properties, and can be use both internally and externally. Clearly a must-have! How useful can it be… It has amazing antibacterial, antiviral, anti-parasitic properties. Purges … Continue reading

Vietnam.
Wanderings

Vietnam.

A short escape to the country of resilience and determination – where the spirit, history and culture are majestically strong – where Mahayana Buddhists, Confucianists, Taoists cohabit – and where soups, delicious food, rice fields and coffee are omnipresent… “ The journey of a thousand miles begins with a single step. ” ― Lao Tzu “ Có chí thì … Continue reading